This time last year I was severely overweight. I had Type 2, HBP, bad cholesterol, acid reflux and a few more. I was 265 pounds.
I fallowed my doctors recommendations. Stoped eating everything that is white. Cut my sugar intake by 90%. No more fast foods or processed food.
Some mild exercise.
I lost 85 pounds in 10 months. Yes I’m at 180 today.
I no longer suffer from any of the previous illnesses mentioned above.
JFK Jr is đź’Ż % correct.
Whoopie is a stock holder or owner of diet drug companies. Think about it.
This time last year I was severely overweight. I had Type 2, HBP, bad cholesterol, acid reflux and a few more. I was 265 pounds.
I fallowed my doctors recommendations. Stoped eating everything that is white. Cut my sugar intake by 90%. No more fast foods or processed food.
Some mild exercise.
I lost 85 pounds in 10 months. Yes I’m at 180 today.
I no longer suffer from any of the previous illnesses mentioned above.
JFK Jr is đź’Ż % correct.
Whoopie is a stock holder or owner of diet drug companies. Think about it.